Brighouse HD6 1AT
The Edge Play gym & Club Edge holiday club
Little Stars
Meet Janette Varley - Class Facilitator
Meet Janette Varley - Class Facilitator
Meet Janette Varley - Class Facilitator
Hi my name is Janette. 😊
I am pleased to announce that I will be delivering the Award winning 7 step system called Relax kids to the children in our area! It works so well because we use the natural energy of the children. The system creates balance to mind, body and emotions!
Little Stars - 7 Steps
Meet Janette Varley - Class Facilitator
Meet Janette Varley - Class Facilitator
Each step links to our chakras and this is why these 7 steps to relaxation works so well.
The 7 steps are:
MOVE - Warm up exercises for energy and fun, which helps your child release endorphins and boost energy levels
PLAY - Activity games for vitality, creativity and joy, which help you release stress and boost confidence
STRETCH - Stretc
Each step links to our chakras and this is why these 7 steps to relaxation works so well.
The 7 steps are:
MOVE - Warm up exercises for energy and fun, which helps your child release endorphins and boost energy levels
PLAY - Activity games for vitality, creativity and joy, which help you release stress and boost confidence
STRETCH - Stretching for balance, inner strength and power, which helps boost childs' immune system.
FEEL - Peer/self massage for awareness, empathy and respect. This helps build your childs' social and empathic skills.
BREATHE - Breathing exercises for improved health, anxiety and inner calm, this helps your child feel calm and in control.
BELIEVE - Affirmations for self esteem, confidence and positivity. Positive affirmations help build your childs confidence and self esteem.
RELAX - Visualisations for deep relaxation, imagination and peace, which helps develop your child's imagination and improves sleep.
NEW CLASS - Mondays 10:30-11:15
Meet Janette Varley - Class Facilitator
NEW CLASS - Mondays 10:30-11:15
Book now for Little Stars (2-5 years)
Relax Kids sessions at
THE EDGE CAFE AND PLAY GYM
Church Lane, Brighouse, HD6 1AT
Starting 6th November Monday at 10.30am - 11.15am £7 per session paid upfront. (don't forget you get a free soft play session for one hour, preferably beforehand, so your child will be nice and relaxed)
For booking and f
Book now for Little Stars (2-5 years)
Relax Kids sessions at
THE EDGE CAFE AND PLAY GYM
Church Lane, Brighouse, HD6 1AT
Starting 6th November Monday at 10.30am - 11.15am £7 per session paid upfront. (don't forget you get a free soft play session for one hour, preferably beforehand, so your child will be nice and relaxed)
For booking and further information
Contact 07919358957 or email me at